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deep sleep and muscle recovery
Make every training session count with practical triathlon recovery tips for refueling, rehydrating, managing back-to-back workouts, and building rest into your weekly plan. Discover how better sleep, deeper recovery, and simple daily habits can help you feel refreshed and ready for your next swim, ride, or run.
breathing tools for athletes
Get race-day ready with a practical HYROX gear checklist covering everything from running shoes and station essentials to warm-up and recovery supplies. Discover expert HYROX tips for managing your breathing, choosing the right performance gear, and preparing in the final week so you can arrive confident and ready to race.
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best mouthpiece for CrossFit athletes
Build a smarter CrossFit gear bag with accessories that support every part of your training, from stable shoes and protective grips to wrist wraps, knee sleeves, and lifting belts. Discover how performance mouthpieces, breathing tools, and recovery essentials can complement your WODs and help you train with confidence.
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jaw clenching and strength
This article explores the science behind jaw clenching during strength training, explaining how a firm bite may contribute to neuromuscular activation during heavy lifts, carries, and other maximal efforts. The featured image illustrates this concept in action, showing an athlete using a performance mouthpiece while deadlifting, reinforcing the article’s focus on jaw position, bracing, breathing, and the role a purpose-built mouthpiece can play in strength-focused training.
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performance mouthpiece
This article explores how a performance mouthpiece can complement traditional strength-training equipment by supporting breathing, bracing, and jaw clenching during heavy lifts and demanding strongman events. The images and examples reinforce the role of performance-focused accessories in a lifter’s overall setup, highlighting how mouthpiece fit, comfort, and training application can contribute to a more complete strength-training system.
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AIRWAAV PX1 vs PX2
This article compares the AIRWAAV PX1 and PX2 performance mouthpieces, focusing on the key difference between the two: fit preference rather than performance benefits. The featured image supports this comparison by showcasing the available mouthpiece options, reinforcing the article's message that athletes can choose the feel that best suits their training style while accessing the same breathing, clenching, and recovery-focused features.
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how to breathe better while running
This article explores practical ways runners can improve breathing efficiency, including pacing strategies, diaphragmatic breathing, stride-to-breath rhythm, and posture adjustments. The featured image reinforces the article’s focus on endurance performance by highlighting an athlete using breathing-support equipment during competition, emphasizing how consistent breathing habits and carefully chosen training tools can help runners stay comfortable and efficient over longer distances.
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mouthguard for lifting
This article explains the key differences between a traditional sports mouthguard and a performance mouthpiece, highlighting how each is designed for a different purpose. The featured image reinforces the article's focus on strength and conditioning training by showcasing an athlete using a performance mouthpiece intended to support breathing, clenching, and training comfort during non-contact athletic activities.
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cortisol and athletic recovery
This article explores the connection between cortisol, athletic recovery, and post-workout fatigue, explaining why some athletes experience a prolonged energy crash after training. The featured image reinforces the article's focus on recovery-minded performance by showcasing an athlete during a demanding conditioning session, highlighting the importance of balancing training stress with effective recovery strategies, quality sleep, breathing habits, and consistent recovery routines.
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Sleep
Travel doesn't just disrupt your sleep schedule, it disrupts the physical signals your nervous system relies on to feel safe enough to actually recover, which is why you can be exhausted and still wake up feeling flat.
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We’re on the ground in San Jose all weekend at The Games, and we brought pricing we don’t run online. Find us in Vendor Village. We’re right around the corne...
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Your wearable already sees the problem. Suppressed HRV, elevated sleep stress, fragmented recovery. It just isn't telling you the most likely reason why: your airway.
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Most sleep optimization stops at your bedtime routine, but the real question isn't whether you can fall asleep, it's whether your body can actually relax deeply enough to recover once you do.
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You can stack every biohack in the book and still wake up feeling under-recovered, because recovery doesn't start with optimization tactics. It starts with whether your body can actually relax enough to heal.
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Recovery
For decades, improving sleep has meant adding something. A supplement. A pill. A routine. A new habit layered on top of an already busy life. Those approache...
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Sleep
Poor sleep recovery isn't a modern habit problem, it's a mismatch between an ancient nervous system and the physical conditions we're asking it to recover in.
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Airway
Airway recovery tools aren't just for people with obvious sleep problems, they're often most impactful for those who already do everything right but still can't seem to close the gap between sleep time and real recovery.
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Sleep
Most dads won't buy this for themselves. That's exactly why it makes the perfect Father's Day gift. Our 2026 sleep and recovery gift guide has everything you need.
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Airway
Not all sleep mouthpieces work the same way, and the difference between forcing your jaw into position and working with your body's natural reflexes could be the difference between disrupting your recovery and actually improving it.
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Athletic Performance
You can do everything right, sleep enough, train smart, eat well, and still wake up under-recovered. For many athletes, the missing piece isn't effort; it's what's quietly disrupting their nervous system while they sleep.
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Airway
Better sleep doesn't always require adding something, sometimes it requires removing the hidden obstacle that's quietly preventing your body from recovering in the first place.
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Airway
Most people assume poor recovery means poor sleep habits, but what's often happening is invisible: your nervous system is quietly fighting to maintain stable breathing all night long, triggering stress responses you'll never wake up for but will absolutely feel the next day.
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Breathing
Wearables don’t measure your airway, but they clearly reflect how stable your breathing was overnight. This article explains how HRV, heart rate, and sleep stress reveal hidden recovery disruptions during sleep.
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Athletic Performance
Four consecutive World's Strongest Man champions. Four years. One mouthpiece, and it's not a coincidence.
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Airway
Respiratory rate is one of the clearest signals of how calm or stressed your body was overnight. This article explains why nighttime breathing patterns matter, how they affect HRV and recovery, and what elevated respiratory rate may be telling you.
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Heart rate variability, or HRV, is one of the most trusted signals of recovery. When it is high, the nervous system is adaptable and resilient. When it drops...
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Recovery
Micro-arousals quietly interrupt deep and REM sleep, limiting recovery. This article explains why they happen, how breathing contributes, and what helps reduce them.
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Recovery
Sleep quality depends on whether your nervous system can truly power down at night. This article breaks down sleep stress, recovery, and why breathing stability matters more than habits alone.
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Deep Sleep
Deep sleep drives physical recovery, but it’s easily disrupted without you noticing. This article explains why deep sleep gets interrupted, how breathing plays a role, and what helps protect true overnight recovery.
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AIRWAAV
The 2026 CrossFit Open is in the books, and AIRWAAV athletes made their mark — with Colten Mertens taking first place for the second year in a row and three athletes landing in the top 10 worldwide.
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Airway
REM sleep is one of the most fragile stages of recovery and is easily disrupted by airway instability. This article explains why breathing matters for REM, mental clarity, and overnight recovery.
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Breathing
HRV doesn’t just reflect fitness, it reflects nighttime recovery. Learn how breathing stability during sleep influences HRV and why it may stay low even with enough sleep.
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Breathing
You can sleep eight hours and still wake up exhausted if your body never fully relaxes. This article explains why recovery can fall short despite “perfect” sleep metrics—and what’s usually causing it.
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Airway
Most sleep advice focuses on habits before bed, but real recovery depends on what happens once you’re asleep. This article breaks down how airway stability affects sleep quality, recovery metrics, and performance.
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HRV
Hitting your sleep hours does not guarantee recovery if your body never fully settles overnight. This article explains the difference between sleep quantity and sleep quality, and why improving what happens during sleep matters more than simply adding more time in bed.
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Breathing
Even with enough time in bed, your body may stay on high alert through the night without you realizing it. This blog explores hidden sleep stress, how wearables reveal it, and why consistent breathing is key to letting your nervous system fully recover.
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Deep Sleep
Good sleep is more than hours in bed. This article breaks down the specific metrics that define real recovery and explains why breathing stability plays a central role.
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AIRWAAV
👉 SHOP THE AIRWAAV RX1 RECOVERY MOUTHPIECE How It Works: AIRWAAV Recovery Mouthpiece (RX1) The AIRWAAV Recovery Mouthpiece is designed to help you breathe ...
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AIRWAAV
👉SHOP AIRWAAV PERFORMANCE How It Works: AIRWAAV Performance Mouthpiece (PX1/PX2) The AIRWAAV Performance Mouthpiece is designed to improve how you breathe...
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The 2025 CrossFit Games brought the best in the world to Albany, New York—and AIRWAAV athletes delivered standout performances all weekend long. This year, ...
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Hello to our CrossFit community! We are so excited to be back at the 2025 CrossFit Games in Vendor Village, and we can’t wait to see you there. We’ve brough...
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You Train Hard. You Eat Clean. But Are You Recovering Right? In the world of elite sports and high-performance living, small margins make a big differenc...
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The 2025 CrossFit Games are just around the corner—and AIRWAAV will be in the thick of the action. We’re proud to support elite athletes who trust AIRWAAV to...
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What does it take to be a gym owner, a father of two, and a CrossFit Games athlete—all at once? In this episode of On the Air, Sydney Smith sits down with T...
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Your Top Questions Answered Wondering if you can use AIRWAAV with braces or retainers? You’re not alone—this is one of the most common questions we get. Belo...
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Endurance and mental composure are everything on the tennis court. Just ask Ethan Silva, a Division I athlete who knows firsthand how a single match can pus...
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Unlock elite performance for less during AIRWAAV’s Prime Day Sale—July 8–11 only. Save 20% site-wide, score exclusive bundles, and get a free premium decal with every order to fuel your strength, endurance, and recovery.
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Two-time CrossFit Games athlete Austin Hatfield isn’t slowing down anytime soon. As he prepares to compete again on the biggest stage in the sport, Austin cr...
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Featuring: Christian Harris | AIRWAAV Athlete & Founder of Move Fast Lift Heavy Whether you’re chasing your first HYROX finish or trying to shave minutes...
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As the Athletes Unlimited Softball League kicks off June 7, Rachel Garcia shares how focusing on the little things—like breath control and mental clarity—gives her the edge. See how she’s preparing with AIRWAAV and get ready to follow the Volts all season long.
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Discover how elite CrossFit athletes are enhancing their performance with AIRWAAV Nasal Strips. These innovative, drug-free strips gently open nasal passages, promoting better airflow and oxygen intake during high-intensity workouts and recovery periods. By facilitating nasal breathing, they help athletes maintain composure, reduce fatigue, and improve overall endurance. Whether you’re an everyday athlete or a seasoned competitor, integrating AIRWAAV Nasal Strips into your regimen is a simple yet effective way to elevate your performance and recovery.
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Celebrate Father’s Day with performance-driven picks designed to match his mindset. From training to recovery to everyday wear, these AIRWAAV essentials help him show up strong—every time.
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The 2025 SBD World’s Strongest Man finished with a bold statement: all three podium finishers—Rayno Nel, Tom Stoltman, and Mitchell Hooper—competed wearing AIRWAAV. As the official mouthpiece of WSM for the third year in a row, AIRWAAV continues to be the trusted choice for the world’s strongest athletes. From improved breathing to added stability under pressure, AIRWAAV isn’t just gear—it’s a performance advantage. Three years, three champions, one mouthpiece.
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AIRWAAV proudly returns as the Official Mouthpiece of World’s Strongest Man for the third consecutive year. Trusted by elite athletes like Tom Stoltman and Mitchell Hooper, AIRWAAV’s performance mouthpieces are scientifically designed to enhance breathing, strength, endurance, and recovery. This continued partnership highlights AIRWAAV’s commitment to supporting world-class competitors with tools engineered to unlock peak athletic potential.
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Whether she’s training for a 10K, lifting between meetings, or simply carving out time to feel healthier every day—this guide is for her. At AIRWAAV, we beli...
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implementation-guide
Whether you’re training hard, sleeping deeper, or just trying to breathe easier during the day, AIRWAAV Nasal Strips are built to support better breathing w...
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implementation-guide
Welcome to better sleep and deeper recovery. This guide is designed to walk you through your first week using the AIRWAAV RX1 Mouthpiece, so you know exactly...
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Enhancing performance, recovery, and even sleep often comes down to the little things that make a big difference. And one of the smallest—yet most surprising...
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When the game is on the line, pro pitcher Tanner Scott turns to AIRWAAV to help him stay calm, breathe better, and protect his teeth under pressure. “Right w...
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The road to the 2025 CrossFit Games has officially begun, and the first three athletes to claim their spots on the roster have made a powerful statement. AI...
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All-Star relief pitcher Tanner Scott was on the hunt for a mouthpiece after his dentist recommended one to prevent him from cracking his teeth while pitching...
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The 2025 CrossFit Open has come to a close, and the leaderboard speaks for itself—Colten Mertens is back with a vengeance, securing first place in the world...
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So, you’ve got your AIRWAAV Nasal Strips—now what? Whether you’re using them for better sleep, improved breathing during workouts, or everyday nasal suppor...
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The Arnold Strongman Classic is a top-tier competition, pushing the world’s strongest athletes through a demanding series of events. This year, AIRWAAV ath...
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The Arnold Classic is back, and AIRWAAV athletes are ready to take center stage once again. From February 27 to March 2, 2025, in Columbus, Ohio, the world...
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implementation-guide
Congratulations on choosing the AIRWAAV Performance Mouthpiece to enhance your high-intensity training. Whether you’re into CrossFit, HIIT, F45, OrangeTheo...
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implementation-guide
If you’re a runner, cyclist, rower, or endurance athlete, you know that breathing efficiency and endurance capacity are everything. The AIRWAAV Performance...
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implementation-guide
Congratulations on choosing the AIRWAAV Performance Mouthpiece to enhance your baseball or softball performance. This guide is tailored to help you integrate...
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If you’re thinking about getting an AIRWAAV Performance Mouthpiece or you already have one, you want to make sure you’re using it correctly to experience t...
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implementation-guide
You’ve added the AIRWAAV Performance Mouthpiece to your training, and now it’s time to integrate it into your lifts. Whether you’re a powerlifter, Olympic ...
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One of the biggest misconceptions about the AIRWAAV Performance Mouthpiece is that it’s only for mouth breathers. Since it’s a mouthpiece, some assume that...
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If you’ve been considering the AIRWAAV Recovery Mouthpiece but haven’t pulled the trigger yet, you’re not alone. Many people hesitate simply because they do...
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The 2025 TYR Wodapalooza showcased a elite competition among top Games athletes, all vying for the top spot on the podium. In the end, it was James Sprague ...
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FOR IMMEDIATE RELEASE AIRWAAV Mouthpieces Now HSA and FSA Eligible Through Partnership with Truemed [Louisville, Kentucky] – AIRWAAV is proud to annou...
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Anaiah, a chiropractic professional with a neurology background, shared her inspiring journey of recovery and the pivotal role AIRWAAV has played in her healing. After enduring multiple concussions and severe health issues triggered by mold exposure, she found herself struggling with basic tasks and severe fatigue. Through extensive research into cranial mechanics and jaw alignment, Anaiah discovered how the AIRWAAV mouthpiece supports proper tongue and jaw placement, enhancing recovery by improving breathing, structural alignment, and exercise tolerance. Her experience highlights how AIRWAAV aids both recovery and performance, offering hope to those facing neurological challenges or seeking to optimize their health.
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Mitchell Hooper secured his second consecutive win at the Rogue Invitational in Scotland, dominating six events with an impressive 54 out of 60 points. Check out the full blog for a detailed breakdown of the strongman events and the key tool Mitchell relied on to excel in each one.
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At AIRWAAV, we are proud to partner with Mission 22, a nonprofit organization committed to empowering veterans through fitness, nutrition, mental health, and holistic care. Together, we’ve launched the AIRWAAV x Mission 22 Collection—a limited-edition co-branded mouthpiece designed to support Mission 22’s impactful programs. With every purchase, a portion of the proceeds will go directly toward helping veterans and their families thrive in life beyond service.
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In her inspiring transition from elite rowing to CrossFit, Alexa McAuliffe embodies the resilience and adaptability of a true athlete. An accomplished rower and assistant coach at the University of Texas, Alexa has embraced the challenges of CrossFit, a sport she has been familiar with her whole life. Central to her training success is the AIRWAAV mouthpiece, which enhances her breathing efficiency, endurance, and recovery. By optimizing airflow and supporting her focus during intense workouts, AIRWAAV helps Alexa maintain peak performance, proving essential in her journey as she pushes the limits of her athletic potential.
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In our latest AIRWAAV podcast, Dr. Charles Allen, PhD, discusses how the AIRWAAV mouthpiece can enhance athletic performance through Concurrent Activation Potentiation (CAP). His research found that clenching the jaw with the AIRWAAV mouthpiece increased bat swing velocity by up to 4 mph in baseball and softball athletes. This improvement, driven by stronger muscle activation and proper jaw alignment, showcases the potential of the AIRWAAV mouthpiece to boost performance in high-force, explosive movements.
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At AIRWAAV, we are passionate about transforming the performance of athletes like Ty Jenkins, 3x Fittest Teen on Earth. Ty has seen remarkable improvements in his endurance, breathing efficiency, and focus by incorporating the AIRWAAV Performance Mouthpiece into his training. Whether lifting, running, or competing, Ty credits AIRWAAV with helping him perform at his best by optimizing airflow and reducing tension. His journey showcases how the right tools can elevate athletic performance, and at AIRWAAV, we're committed to helping athletes unlock their full potential.
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Mathew Ragg’s rise in the world of Strongman is a testament to his relentless drive and adaptability. Starting as a sprinter, Ragg transitioned to weightlifting after a shin injury, eventually discovering his passion for Strongman. With six national titles under his belt and a 4th place finish at the 2024 World’s Strongest Man, Ragg is a top global contender. Using the AIRWAAV mouthpiece to enhance his stability and performance, Ragg is on a mission to secure the ultimate title and continue pushing the limits of his strength.
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Welcome to AIRWAAV's Prime Day Sale! Discover how our innovative mouthpieces can help you elevate your athletic performance. Whether you're a professional athlete or a fitness enthusiast, our products are designed to boost strength, improve endurance, and accelerate recovery. Read on to explore our offerings, featured athletes, and exclusive deals!
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Magnus Johnson’s story exemplifies resilience and transformation, from his military service and battle with addiction to co-founding Mission 22, an organization dedicated to supporting veterans. Mission 22 provides holistic programs focused on recovery, resilience, and personal growth, empowering veterans to overcome challenges. In his personal wellness journey, Magnus discovered AIRWAAV, a tool that improved his sleep, athletic performance, and overall health. His advocacy for Mission 22 and innovations like AIRWAAV highlights his commitment to helping others find healing and fulfillment.
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Julia Kato's journey from professional swimmer to CrossFit athlete is a story of resilience. After overcoming numerous injuries and setbacks, she continues to push her limits and pursue new challenges. Discover how Kato’s athletic background, dedication, and tools like the AIRWAAV mouthpiece have helped her rise in the CrossFit world.
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Mitch Hooper, the World's Strongest Man, has found a game-changing ally in AIRWAAV technology. As a fierce competitor in the world of strength sports, Mitch's relentless pursuit of excellence drives him to explore every avenue for optimizing performance. With the AIRWAAV mouthpiece, Mitch gains enhanced breathing efficiency, increased endurance, and sharper mental focus, all crucial elements that help him dominate his sport. "Every bit of efficiency I can gain in breathing makes a massive difference when you’re competing at this level," Mitch emphasizes, highlighting the pivotal role AIRWAAV plays in his training and success.
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In a recent Morning Chalk Up feature, James Sprague, the 2024 Fittest Man on Earth, opened up about his emotional journey to victory at the CrossFit Games. Amidst the highs and lows, one key tool helped him excel during every workout—the AIRWAAV PX1 performance mouthpiece. Read the full interview to discover how AIRWAAV played a pivotal role in his success.
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Balancing an intense military career with elite CrossFit training, Jack has risen through the ranks, earning a spot at the 2024 CrossFit Games. Discover how his background shaped his performance, how AIRWAAV has become a key tool in his success, and the strategies he uses to juggle it all. Read on to learn more about Jack’s inspiring journey and what keeps him at the top of his game.
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Tom Miazga, a seven-time Adaptive CrossFit Games champion and former Paralympic swimmer, knows that every detail counts in athletic performance. After narrowly missing the 2012 Paralympic Games, Tom transitioned to CrossFit, quickly becoming a leader in the adaptive fitness community. In 2020, he discovered the AIRWAAV performance mouthpiece, which has since become essential to his training, helping him achieve better breathing, endurance, and recovery. Tom describes AIRWAAV as a “game-changer,” enhancing his performance across grueling workouts and competitions, and helping him continue to break barriers in adaptive sports.
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Victoria’s journey from the beaches of Brazil to the CrossFit Games is nothing short of inspiring. A natural athlete with a love for surfing and travel, she found her passion for CrossFit through a desire to improve her performance on the waves. Now a three-time South America Semifinal champion, Victoria continues to push her limits, training at CrossFit Mayhem and relying on the AIRWAAV mouthpiece to stay grounded and enhance her performance. With an adventurous spirit and an unstoppable drive, Victoria is always ready for the next challenge, both in and out of the gym.
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Discover how the AIRWAAV mouthpiece can help athletes reduce cortisol levels after workouts, promoting faster recovery and improved performance. This blog explores the science behind cortisol reduction and why managing stress hormones is crucial for muscle preservation and long-term health. Read on to learn how AIRWAAV can optimize your training and recovery.
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The AIRWAAV mouthpiece is often misunderstood, but it’s a game-changer for athletes of all levels. Whether you prefer nasal breathing, think you don’t need a mouthpiece because you're not an elite athlete, or believe your endurance is already sufficient, AIRWAAV can help you breathe better, boost your strength, and speed up recovery. Don’t let myths hold you back—discover how AIRWAAV can enhance your performance in every workout.
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Samuel Kwant has been a consistent and formidable force in the CrossFit world since his debut in 2014. Despite flying under the radar, his performances—highlighted by a 2nd-place finish at the 2020 CrossFit Games and a 6th-place finish in 2024—speak for themselves. A loyal user of the AIRWAAV performance mouthpiece, Kwant credits it for improving his breathing and mental focus during both training and competition. As he continues to rise in the sport, Kwant is an athlete to watch, proving that hard work and consistency are the keys to success.
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Austin Hatfield has rapidly gained attention in the competitive CrossFit scene. After a near miss in 2023, Hatfield returned stronger than ever in 2024, finishing 8th in the Semifinals and making his rookie debut at the CrossFit Games, where he placed 10th and earned the title of top men's rookie. One of the keys to his success was the AIRWAAV performance mouthpiece, which helped him control his breathing and optimize endurance during grueling training sessions. With his relentless drive and breakthrough performances, Hatfield is an athlete to watch in the years ahead.
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In a recent episode of "On The Air," host Sydney Smith converses with professional softball player Ally Carda, who has been a member of the United States Women's National Softball team since 2015. Ally explains how AIRWAAV, a game-changing mouthpiece, has significantly enhanced her performance by improving breath control, focus, and stress management. She highlights how this cutting-edge technology has become an essential part of her training and competitive routine, contributing to better endurance, recovery, and overall athletic excellence.
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Meet Mark Neilan—a physical therapist, small business owner, and ultra runner. Mark recently completed an incredible 100-mile race in just 19 hours and 27 minutes! He credits part of his success to the AIRWAAV Performance Mouthpiece, which helped him keep a faster pace and stay in his aerobic zone longer.
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Tom Stoltman, the World’s Strongest Man and three-time champion, shares how the AIRWAAV mouthpiece has become a crucial part of his training and competition routine. Known for his extraordinary strength and determination, Tom emphasizes the peace of mind that comes with using top-tier technology. In this blog, Tom reveals how AIRWAAV has supported his journey in strongman and challenges others to experience the difference it can make. Discover how this game-changing mouthpiece has helped Tom continue to push his limits and achieve greatness.
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Discover how 2023 World’s Strongest Man Mitchell Hooper relies on AIRWAAV to maximize his training, as featured in "Headlines Over Sidelines." Balancing intense workouts, a demanding diet, and running a business, Hooper uses the AIRWAAV mouthpiece to enhance airflow, boost endurance, and stay at the top of his game. Learn how this simple yet powerful tool helps Hooper—and can help you—unlock peak performance. Read more to dive into Mitchell Hooper's journey with AIRWAAV.
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At the 2024 CrossFit Games, AIRWAAV athletes delivered outstanding performances, with James Sprague securing the title of Fittest Man on Earth and Dallin Pepper finishing as the second fittest. Despite a tragic start to the Games, AIRWAAV athletes took the competition floor showcasing the impact of their dedication. From podium finishes to impressive event wins, their success underscores how the right tools can elevate performance at the highest level of competition.
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James Sprague has officially been crowned the Fittest Man on Earth, securing the 2024 CrossFit Games title with an awe-inspiring performance. As a proud mem...
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Every athlete’s journey is unique, and at AIRWAAV, we love hearing how our products make a difference in your training and performance. In this third installment of our “Real Customers, Real Reviews” series, we’re excited to bring you the stories of two more dedicated athletes who have shared their success with AIRWAAV.
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Harry Lightfoot's athletic journey began with rugby in England at the age of 10, continuing through school and club-level play. It wasn't until he was 18, thanks to a persistent friend, that he discovered CrossFit. Now, as he prepares for his rookie year at the CrossFit Games, Lightfoot's dedication and hard work are set to shine on the global stage. Learn more about Harry through our Q&A.
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AIRWAAV athletes are ready to take on the CrossFit Games, the ultimate test of fitness. Learn how the AIRWAAV innovative mouthpiece, designed to enhance performance by increasing strength along with reducing respiratory rates and cortisol levels, could give them the edge needed to become the Fittest Man and Woman on Earth.
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Derek Jeter once said "It slows down when you're prepared and speeds up when you're unprepared", Jeter was of course referring to the game of baseball. In baseball, the phrase "slowing the game down" is often heard among players and coaches. This concept is all about maintaining composure, focus, and control, particularly in high-pressure situations. One of the latest innovations aiding athletes in this mental aspect of the game is the AIRWAAV mouthpiece. Here’s how AIRWAAV helps baseball players slow the game down and why it’s so important.
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In the world of powerlifting, where the sheer weight of ambition is matched only by the iron on the bar, Jonathan Cayco stands out as a formidable force. With several world records and multiple medals to his name, Cayco's journey is a testament to dedication, resilience, and the pursuit of peak performance. Integral to his success is the AIRWAAV mouthpiece, which Cayco credits for enhancing his breathing, maintaining jaw position, and providing essential overall tension during lifts. His story is not just about breaking records but also about evolving as an athlete with innovative tools like AIRWAAV, finding joy in the journey.
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At AIRWAAV, we are thrilled to continue sharing authentic experiences from our customers who are achieving incredible results with our products. Your feedback not only inspires us but also helps others make informed decisions. We are excited to feature two more athletes who have shared their experiences on YouTube.
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Paige Semenza's journey through a challenging back injury to her best year yet at the CrossFit Games is a testament to resilience and intentionality. By embracing grace and self-compassion, she transformed her approach to training, leading to significant improvements with the help of the AIRWAAV mouthpiece. Discover how Paige's determination and the right tools have propelled her performance and inspired her journey. Read more about her story and insights in our detailed Q&A.
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Jason Strayhand, IFBB Pro bodybuilder, has unlocked a new level of performance with the AIRWAAV mouthpiece. This innovative device optimizes breathing, enhances endurance, and boosts overall performance, making it an essential tool for pushing past limits and achieving peak muscle growth. Jason discusses the impact of using the AIRWAAV mouthpiece for strength, stamina, and recovery for bodybuilders.
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If you're passionate about your endurance and constantly seek ways to push your limits, you need to meet Megan Lacy. Megan Lacy is an elite mountain and trail runner with sports-induced asthma who's been using AIRWAAV for a few years now.
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In this video, Jesus Olivares shares his insights on why AIRWAAV mouthpieces are an essential part of his training regimen. He explains his preference for the PX2 model and highlights the significant positive impact these mouthpieces have had on his performance, underscoring the quality and reliability of AIRWAAV products.
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Have you ever wondered what top athletes do to achieve greatness? Meet Chris Harris, a 3x CrossFit Games athlete who finished fourth in the world with his "Move Fast Lift Heavy" team in 2023. Initially skeptical about the AIRWAAV mouthpiece, Chris soon realized its transformative power. Now, he doesn't train without it, relying on its ability to enhance airflow and improve performance. Tune into the latest "On The Air" episode to hear Chris's journey and learn how AIRWAAV can help you unlock your athletic potential.
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Discover the journey of Evans Nana, a Ghanaian strongman who shattered barriers in a sport dominated by traditional athletic disciplines. From his early days in Belgium to making history at the 2024 World's Strongest Man competition, Evans's story is one of resilience. Dive into our blog to learn more about his inspiring path, the role of community in his success, and how innovative tools like AIRWAAV have helped him excel.
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Mitchell Hooper won the 2024 Strongman Classic in London, capturing his first title after consecutive top-three finishes in 2022 and 2023. He set a world record in the axle press at 218kg and tied the world record in the 360kg axle deadlift with eight reps. Despite a challenge in the castle stones event, his consistent top finishes, including another world record in the wrecking ball hold, secured him the championship. Read the full blog detailing Hooper's performance and his remarkable year thus far.
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If you’ve been interested in the AIRWAAV mouthpiece, we’re breaking down the top five most asked questions to help you understand more about the mouthpiece. By understanding the answers to these common questions, you can make an informed decision about incorporating AIRWAAV into your training regimen. Read the full blog for an in depth overview.
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Cold plunge therapy is a popular recovery method among athletes, known for reducing muscle soreness, improving circulation, and accelerating recovery times. AIRWAAV, a performance mouthpiece, enhances these benefits by optimizing breathing, ensuring deeper and more controlled breaths, and making the experience more manageable. It promotes faster recovery by aiding muscle repair and reducing fatigue, while also supporting cardiovascular health. Athletes like Kevin Faires and gyms like Renegade Strength and Performance have praised AIRWAAV for its ability to improve breathing control and overall relaxation during cold plunges. Combining AIRWAAV with cold plunge therapy can significantly boost recovery and performance.
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Check out our feature with two real-life reviews from customers who have experienced the benefits of the AIRWAAV mouthpiece firsthand. Curious about how the AIRWAAV can boost your athletic performance? Hear from AIRWAAV customer, Mary, as she shares how AIRWAAV enhances her performance and sleep recovery.
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In the realm of competitive strongman, where grit and determination intersect with raw power, every advantage counts. Rising star Marcus Crowder shares that one such advantage for him comes from an unexpected source—the AIRWAAV mouthpiece. On a recent episode of the "On The Air" podcast, Marcus discussed how the AIRWAAV mouthpiece has become a game-changer in his training, enhancing his breathing and performance while providing comfort and security. Marcus’s experience highlights the benefits of the AIRWAAV mouthpiece, from protection to performance enhancement, making it a valuable tool for athletes at all levels.
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Ty Jenkins, a three-time Teenage CrossFit Games champion, credits the AIRWAAV Mouthpiece with significantly enhancing his performance. By improving breathing efficiency and helping him maintain a relaxed posture, the mouthpiece has become an essential tool in his training regimen. Whether you're an elite athlete or just starting out, Ty believes the AIRWAAV can make a notable difference in your fitness journey.
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In Ghana, where the strongman sport is still gaining recognition, 26-year-old Evans Nana is breaking barriers and setting new standards. His journey from humble beginnings to becoming a celebrated strongman is a testament to his dedication and resilience. A key element in his success has been the AIRWAAV Performance Mouthpiece, which has significantly improved his breathing, endurance, and overall performance. With AIRWAAV, Evans has not only enhanced his training efficiency but also achieved remarkable feats, proving that innovation can elevate athletes to new heights.
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Jesus Olivares has cemented his status as the world's strongest powerlifter by winning the 120+kg category at the 2024 IPF World Championship in Druskininkai, Lithuania. With astonishing lifts totaling 1,112.5kg, Olivares brought home his sixth gold medal for the USA, further solidifying his reign over the sport. Known for his record-breaking performances, Olivares continues to inspire and dominate with unparalleled strength and determination.
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Kevin Faires, a standout in the strongman world, has risen to prominence with his exceptional grip strength and relentless drive. Kevin's early years in sports, especially wrestling, revealed his natural strength, setting the stage for his career. Despite being one of the smaller competitors in a field dominated by giants, he quickly ascended the ranks, securing national and world titles. His record-breaking performances, particularly in grip events like the Rogue replica Dinnie Stones walk, underscore his elite status. Check out the blog to learn more about Kevin’s journey from a multi-sport youth to a top-tier strongman.
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Strength training boosts muscle mass, performance, and health, but plateaus are common. Let's explore the reasons for stalled progress and how to overcome t...
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While common factors like stress and caffeine are potentially keeping you up at night, there are other surprising reasons that might be making it tough to g...
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Breathing is one of the most natural and fundamental aspects of physical exercise. However, many athletes and fitness enthusiasts often find themselves str...
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Unlocking the secrets to enhanced endurance can help you train longer and harder, pushing your limits further than ever before. Here are three essential tip...
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Maintaining superior stamina is crucial for athletes striving to go the distance. Here are three key tips to help you build and sustain your endurance: 1. ...
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A strong grip is crucial for lifting heavier weights, improving athletic performance, and enhancing everyday activities. Here are five proven ways to boost ...
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Hitting a wall in your strength gains can be incredibly frustrating. If you find yourself stuck and unable to progress, it’s likely due to one or more commo...
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For athletes aiming to enhance strength and power, focusing on specific training strategies can significantly improve performance. Here are five proven tips...
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Many fitness enthusiasts aim to build strength, but progress can stall due to common issues. This article explores five reasons for lack of strength gains a...
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James Sprague’s CrossFit journey began in his teenage years despite initial challenges. His dedication led him to qualify for the CrossFit Games in the teenage division twice and in the individual field in 2023 and 2024. James attributes much of his success to the AIRWAAV mouthpiece, which enhances his breathing, endurance, and mental focus. This innovative tool has become a crucial part of his routine, helping him maintain maximum performance and achieve his athletic goals.
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In the high-pressure world of collegiate baseball, every edge matters. At AIRWAAV, we understand the demands athletes face and have created a game-changing tool to help them reach their peak performance. Just ask Cam Smith, who can be seen playing in the College World Series for Florida State, swears by AIRWAAV to help him "stay calm and hit bombs."
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In our latest podcast episode, we discuss the world of athletic recovery with Zach, Elizabeth, and Victor from Renegade Strength and Performance Center. Discover how AIRWAAV mouthpieces have become a game-changer for their athletes, enhancing performance and accelerating recovery through improved breathing efficiency and better biomechanics. Learn how integrating AIRWAAV with cold plunge therapy helps athletes stay calm, focused, and recover faster after intense workouts. Join us as we explore the synergy between innovative recovery tools and top-tier strength training techniques.
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AIRWAAV Athlete, Jonathan Cayco, has risen to prominence in the world of powerlifting, representing the United States of America in the 93-kilogram weight class. His impressive accomplishments include two gold medals, two silver medals, and one bronze medal, along with breaking two open world records. Jonathan's journey is marked by dedication, perseverance, and evolving motivation. Utilizing the AIRWAAV mouthpiece has been a game-changer for him, enhancing his training and performance.
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Meet Marcus Crowder, a rising star in the world of Strongman. From his early days growing up in his father's gym to earning a full scholarship to Coastal Carolina for football, Marcus has always been driven by a passion for athletic excellence. Today, as a professional Strongman, he credits the AIRWAAV mouthpiece with helping him enhance his breathing and performance, pushing him to new heights in his career.
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The CrossFit Semifinals are an intense battleground, where only the fittest emerge victorious to earn their spot at the CrossFit Games. This year's East Sy...
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Jedidiah Snelson's journey to becoming an adaptive CrossFit athlete is a testament to resilience and determination. After a severe accident ended his motocross career, he discovered adaptive CrossFit, quickly becoming a pioneering figure in the sport. Despite his injuries, he embraced rigorous training and competed in every WheelWOD Games since 2015, significantly shaping the adaptive CrossFit community. His story of overcoming challenges and his dedication to the sport continues to inspire and pave the way for future adaptive athletes.
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When it comes to peak athletic performance, every edge counts. For James Sprague, a CrossFit Games athlete, the AIRWAAV mouthpiece is a critical tool in his arsenal. James's journey from an unmotivated gym-goer to a dedicated athlete underscores the transformative power of the right mindset and tools. The AIRWAAV mouthpiece has revolutionized his training, improving his breathing and reducing discomfort during intense lifts, proving that even a 1% improvement can make all the difference in competitive sports.
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The North America West Semifinal by West Coast Classic saw standout performances from AIRWAAV athletes Abigail Domit, James Sprague, Colten Mertens, and Cole Greashaber, who claimed victory in five of six events. Abigail Domit’s consistent effort secured her first place, while James Sprague had an electrifying weekend, earning third place. Read the full blog to discover more about the AIRWAAV athletes' performances and see who is heading to the CrossFit Games.
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Abbie Domit’s incredible journey from finishing 26th at the 2023 CrossFit Games to achieving first place at the 2024 North America West Semifinal is a powerf...
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In this episode of On The Air, Cole Greashaber shares his journey from a diverse sports background to becoming an elite CrossFit competitor. Learn how his initial reluctance turned into a passion that led to remarkable achievements. Dive into Cole's story to discover how dedication and innovative tools can elevate your own fitness journey. Read the full blog to explore his tips and experiences.
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Recent research explains how simple techniques like jaw clenching, particularly when combined with the AIRWAAV Performance Mouthpiece, can enhance bat swing velocity. Let's explore this fascinating study and how players can incorporate these findings into their routines for maximum benefit.
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Rachel Garcia, a professional softball player and member of the Women’s National Team, has integrated the AIRWAAV performance mouthpiece into all facets of her training. Known for her dual role as a pitcher and hitter, Rachel constantly seeks ways to enhance her performance. This led her to discover AIRWAAV through Instagram, and it has since become indispensable in her training.
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AIRWAAV welcomes athletes from all walks of life to experience its transformative effects. So, if you've ever questioned whether you need to be among the elite to utilize AIRWAAV, prepare to embark on a journey where excellence knows no limits.
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Discover how Dallin Pepper, a CrossFit Games athlete and three-time teenage champion, leverages the AIRWAAV mouthpiece to enhance his training and performance. From his early beginnings to becoming an elite competitor, Dallin's journey is a testament to dedication and innovation. Learn how AIRWAAV improves his breathing, boosts power output, and aids recovery, making it an essential part of his regimen. Explore the benefits of AIRWAAV and see why Dallin recommends it for achieving your fitness goals. Embrace the philosophy of small wins and elevate your CrossFit game with AIRWAAV.
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In strength sports, where raw power and endurance meet, the quest for performance optimization is never-ending. In our recent “On The Air” podcast featuring...
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AIRWAAV Athlete Tom Stoltman emerged as the champion of the 2024 SBD World's Strongest Man competition, marking his third win in four years. Stoltman finis...
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In the world of sports performance, every edge counts. From incremental gains in strength to fine-tuning focus, athletes and coaches constantly seek ways to optimize performance. One such innovation making waves in the athletic world is AIRWAAV, a cutting-edge mouthguard designed to enhance performance through improved breathing mechanics. At the forefront of integrating AIRWAAV into elite sports programs is Dan Perlmutter, the Head of Sports Performance at Duke University.
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AIRWAAV performance mouthpieces have emerged as a game-changer in the world of baseball, particularly in college baseball. These innovative mouthpieces, designed to optimize airflow and enhance athletic performance, have been rapidly gaining popularity among players seeking that extra edge on the field. By improving oxygen flow and reducing the body's natural tendency to clench the jaw during intense physical exertion, AIRWAAV mouthpieces not only enhance endurance but also promote quicker muscle recovery, enabling players to push their limits and perform at their peak for longer durations.
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As the CrossFit Quarterfinals wrap up, the official leaderboard reveals the placements of AIRWAAV athletes alongside unexpected twists in the overall standings. Let's jump into the highlights of the Quarterfinals and see which AIRWAAV Athletes are punching their ticket to the Semifinals.
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Prepare for the epic clash at the 2024 SBD World’s Strongest Man, where strength, endurance, and determination collide. Featuring a dynamic lineup of seasoned veterans and emerging talents, the stage is set for fierce competition. With 9 AIRWAAV athletes in the fray, every moment promises to be packed with adrenaline and excitement.
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In this episode of 'On the Air', we spoke with Simon Hoehn, a seasoned physical therapist known for expertise in injury prevention, rehabilitation, and performance enhancement. Simon's early exposure to physical therapy, coupled with his passion for aiding others, led to his specialization in optimizing athletic performance. Throughout our conversation, Simon discusses the science behind the AIRWAAV mouthpiece, explaining its capacity to enhance oxygenation, mitigate cortisol levels, and amplify overall athletic prowess. Simon illustrated how athletes across various disciplines can benefit from the AIRWAAV mouthpiece, emphasizing its potential as a transformative tool for athletes of all levels.
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In baseball, the difference between victory and defeat often comes down to the little things. For athletes like JJ Wetherholt, a standout baseball player, the pursuit of peak performance involves not only honing skills on the field but also managing stress and maximizing endurance off the diamond. JJ Wetherholt understands the importance of giving his all in every game, regardless of the circumstances. His commitment to playing with unwavering effort has propelled him through his athletic journey. But like many athletes, he faced challenges that extended beyond the physical demands of the game.
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Step into the extraordinary journey of Tom Stoltman, a Scottish powerhouse redefining the limits of strength and resilience. From humble beginnings and overcoming adversity, Tom's rise to becoming the World's Strongest Man is nothing short of awe-inspiring. Discover how Tom's partnership with AIRWAAV's cutting-edge mouthpiece technology is enhancing his performance and propelling him to even greater heights in the world of strongman competition.
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Join Dr. Michael Alvarez on 'On the Air' presented by AIRWAAV as he reveals the secrets of revolutionizing sleep medicine. From personal TMJ struggles to groundbreaking innovations like the AIRWAAV RX1 Recovery Mouthpiece, discover the evolution of dental sleep medicine. Explore advancements in pediatric dental care and an innovative approach reshaping how we address sleep-related breathing issues. Don't miss this transformative conversation—changing lives, one breath at a time.
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At AIRWAAV, we are constantly refining our products to better meet the specific needs of athletes. We're excited to unveil updates to our product names and packaging enhancements. The new labels—AIRWAAV PX1 Performance Mouthpiece, AIRWAAV PX2 Performance Mouthpiece, and AIRWAAV RX1 Recovery Mouthpiece—are designed to make it easier for athletes to identify the best fit for their training and recovery. With the AIRWAAV PX1, enjoy comfort during varied activities with its relaxed fit. For those needing a secure fit during intense workouts, the AIRWAAV PX2 is ideal. The RX1 continues to support your recovery, optimizing your sleep and readiness for the next challenge.
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In the fast-paced world of professional sports, athletes are constantly seeking that extra edge to elevate their performance. For baseball player Brendan Donovan, that edge comes in the form of the AIRWAAV mouthpiece. In a recent appearance at the American Baseball Coaches Association (ABCA) Convention, Donovan shared his insights on how wearing the mouthpiece throughout the season has revolutionized his game.
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The AIRWAAV Performance Mouthpiece's impact on mentality cannot be overstated. From the perspective of Kali Heivilin, a Division I softball player, mentality isn't just a fleeting state of mind—it's a cornerstone of performance. When asked about the AIRWAAV Performance Mouthpiece, Heivilin speaks of the transformative effect it has had on her game. She emphasizes the importance of trusting her process, staying relaxed, and having fun on the field.
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From overcoming challenges to inspiring the next generation of female athletes, Sam's journey is as inspiring as it is empowering. Discover the secrets behind her success and learn how she uses the AIRWAAV mouthpiece to elevate her performance in the world of Strongman.
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At this year's American Baseball Coaches Association (ABCA) Convention, AIRWAAV had a strong presence and hosted a panel on stage at the expo theater. Among the speakers were Dan Perlmutter, Director of Sports Performance at Duke University, Anthony Silva, starting shortstop for TCU, and Brendan Donovan, starting utility player for the St. Louis Cardinals. These three shared insights into what it means to pursue constant improvement in the game, highlighting the significance of even the smallest margins of progress.
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In this episode, Bobby Thompson discusses the intricate balancing act between a strongman's career and family life, shedding light on the sacrifices and tough decisions made along the way. Explore Bobby's insights on achieving elite performance through marginal gains, including the impact of tools like the AIRWAAV mouthpiece. Experience firsthand validation of AIRWAAV's effectiveness as Bobby shares a transformative experience, highlighting its undeniable benefits for elite athletes.
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In high level college sports, every edge matters. From training regimens to recovery techniques, athletes are constantly looking for ways to optimize their performance and gain an advantage over the competition. For Division I baseball player Anthony Silva, that edge comes in the form of AIRWAAV, a mouthpiece that has transformed his game both on and off the field.
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Dive into the awe-inspiring journey of Jen, a powerlifting powerhouse who's been smashing records for over two decades. From humble beginnings to lifting her way to the top, Jen's story is a testament to unwavering dedication and pushing past limits. Discover her secrets to success, her passion for the sport, and how she's breaking stereotypes along the way. Whether you're a seasoned lifter or just in need of some inspiration, Jen's story will leave you motivated to conquer your own goals. Plus, learn about the game-changing tool she swears by for optimal performance.
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AIRWAAV's performance mouthpiece stands out for its solid scientific foundation and the real-world benefits it offers to athletes. Whether you're in for a long run, a heavy lifting session, or a game of golf, AIRWAAV is designed to enhance your performance significantly. But how can you measure its impact firsthand? Let’s break it down.
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In CrossFit, every second counts, and the AIRWAAV mouthpiece offers a game-changing advantage. By enhancing breathing, muscular force, and recovery, it empowers athletes to excel beyond their limits. We dive into how the AIRWAAV Mouthpiece works and discuss the advantages for CrossFit Athletes.
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The CrossFit season began with the Open, where AIRWAAV athletes showcased exceptional performances. As we examine their global rankings, we explore their perspectives on the event where the AIRWAAV mouthpiece had the most significant impact on their performance.
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In the world of sports, success often hinges on factors beyond raw talent and training. It's about finding those incremental edges that can make a significant difference in performance. For University of Louisville pitcher Sebastian Gongora, his journey to peak performance took an unexpected turn when he discovered the AIRWAAV mouthpiece.
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Podcast
Discover the groundbreaking science behind the AIRWAAV performance mouthpiece with Dr. Dena Garner. Learn how this innovative tool is revolutionizing athletic performance and recovery by optimizing breathing, reducing recovery times, and enhancing sleep quality. A must-read for athletes seeking to unlock their full potential.
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Ally Carda discovered the AIRWAAV Performance Mouthpiece while working an event in the off-season, demonstrating that opportunities for improvement can arise at any moment in an athlete's journey. As she seamlessly integrated AIRWAAV into her training regimen, Carda's journey is a testament to continuous improvement. With a storied career that includes Olympic glory and a string of impressive achievements, Carda's commitment to greatness knows no bounds.
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At the Arnold Classic 2024, AIRWAAV athletes excelled in both Strongman and Strongwoman events. Mitchell Hooper emerged victorious, Bobby Thompson showcased consistency, and Samantha Belliveau set records. Despite setbacks, Thomas Evans and Maxime Boudreault demonstrated resilience, highlighting the unwavering commitment of AIRWAAV athletes to excellence.
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In the world of sports performance, every edge matters. From the combine to pre-draft training, athletes are constantly seeking ways to optimize their performance and gain that competitive edge. Enter DeVentri Jordan, the owner and founder of GameFace Training, whose expertise spans over 20 years in elite athlete preparation.
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In the world of baseball, every advantage counts. From the smallest adjustments to the biggest innovations, athletes constantly seek ways to optimize their performance and gain that extra edge. For Division I baseball player Cody Schrier, the journey to peak performance took an unexpected turn with the introduction of AIRWAAV's innovative mouthpiece technology.
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Thomas Evans' journey from NFL hopeful to strongman contender epitomizes resilience and determination. Despite setbacks, he seamlessly transitioned into the world of strongman, quickly ascending the ranks. This article dives into Evans' remarkable journey and examines how his background has influenced his career trajectory.
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At AIRWAAV, one of the most frequently asked questions we receive is about the lifespan of our performance mouthpieces. We understand the importance of optimal performance, comfort, and durability, and we're here to provide you with all the information you need to keep your AIRWAAV mouthpiece in top-notch condition.
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The AIRWAAV performance mouthpiece not only enhances real-time performance but also plays a substantial role in promoting recovery by effectively reducing cortisol levels. Dr. Dena Garner's study, "The Effects of Mouthpiece Use on Cortisol Levels During an Intense Bout of Resistance Exercise," investigates the influence of wearing a mouthpiece during intense workouts, specifically targeting cortisol levels—a crucial factor in the recovery process.
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Unsure which mouthpiece is right for you? To address one of our most frequently asked questions, let's dive into the distinctions between AIRWAAV HIIT, ENDURANCE, and RECOVERY mouthpieces. Whether you're pushing through a workout, competing in a championship, or prioritizing recovery during sleep, AIRWAAV has a mouthpiece designed to support your goals.
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Athletic Performance
Every advantage matters in the pursuit for athletic excellence. A study conducted by Dr. Dena Garner, titled "Respiratory outcomes with the use of a lower custom fit genioglossal-effecting oral appliance," dives into the effects of an oral appliance on respiratory parameters during exercise. Let's unravel the key findings and understand how AIRWAAV holds the key to a more efficient respiratory rate.
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Athletes are constantly seeking new ways to enhance their performance, break out of routines, and discover tools that can elevate their game. Professional baseball player Harrison Bader offers valuable insights into the transformative power of the AIRWAAV mouthpiece and shares advice for athletes considering trying it for the first time. In this article, we explore Bader's perspective on breaking habits, creating a new feel, and the blind trust that can lead to remarkable results.
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In the fiercely competitive world of professional baseball, the pursuit of excellence is a journey filled with challenges, self-discovery, and a relentless commitment to becoming the best version of yourself on the field. Professional baseball player Harrison Bader shares profound insights into the importance of being the best version of yourself on the baseball field. In this article, we dive into Bader's thoughts on achieving greatness as an athlete and the role the AIRWAAV mouthpiece played in his quest for peak performance.
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Professional athletes often explore innovative tools and techniques to gain an edge. Professional baseball player Harrison Bader provides a unique perspective on when to use the AIRWAAV mouthpiece, shedding light on the importance of maintaining a fresh feel while optimizing performance. In this article, we'll explore Bader's recommendations and insights into integrating the mouthpiece into different aspects of his athletic routine.
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In his testimonial about AIRWAAV, Harrison Bader emphasizes the transformative impact of the mouthpiece on his performance as an athlete. Bader discusses how the mouthpiece alleviates tension, particularly addressing his tendency to underbite and the resulting challenges in taking full swings. He highlights the role of jaw position in reducing anxiety and enhancing overall relaxation, enabling him to execute his plans at the plate successfully.
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Harrison Bader, a professional baseball player, shares his experience with AIRWAAV, highlighting the significance of proper jaw placement for enhanced power output and recovery. Drawing a comparison to standard over-the-counter mouth guards, he emphasizes the appeal of AIRWAAV's intentional design for athletes. Bader commends the custom fit, describing it as a perfect solution for athletes with diverse physical requirements.
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Learn how to effectively clean your AIRWAAV mouthpieces with our specialized cleanser, ensuring hygiene and longevity. Follow our step-by-step guide and get answers to commonly asked questions in order to keep your AIRWAAV clean, refreshed, and ready for peak performance after every use.
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AIRWAAV RECOVERY is designed to enhance athletes recovery by improving sleep quality. Using Reflex Technology, the mouthpiece prevents airway obstruction during sleep, ensuring easier breathing. Developed by Dr. Michael Alvarez, a leader in Dental Sleep Medicine, the AIRWAAV RECOVERY offers benefits to optimize the recovery process.
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In the world of baseball, where every millisecond and every inch matter, success often hinges on a player's ability to stay cool under pressure. While many aspects contribute to this ability, one that often goes overlooked is the control of a player’s breathing. Surprisingly, controlling your breathing is a critical aspect of excelling in baseball. This concept is not just about catching your breath; it's about finding your rhythm, maintaining focus, and ultimately having the edge over your opponents. In this blog post, we'll delve into why controlling your breathing is so important in baseball and how the AIRWAAV system can help players achieve peak performance.
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Jesus Olivares is a 25-year-old athlete from Odessa, Texas. Jesus made his debut in the International Powerlifting Federation and continues to show his remarkable talent. He quickly became a star in the world of Powerlifting and is the reigning World Champion at the IPF Classic Powerlifting Championships in the 120kg+ weight class, winning three competitions. His hard work and determination are inspiring to athletes and fans alike.
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The offseason is a crucial time for softball and baseball players to work on their skills, fitness, and mental composure. It's a period of intense preparation for the upcoming season, and every advantage counts. In this article, we'll explore the benefits of using AIRWAAV, a lower-fitting mouthpiece, and why incorporating it during the offseason can be a game-changer for your performance and well-being.
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This article highlights the significance of mouthpieces in strongman training and covers key aspects like the unique features of AIRWAAV, its advantages compared to other mouthpieces, guidance for selecting the right fit, and feedback from both customers and athletes who have used the product.
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The AIRWAAV Mouthpiece, developed through rigorous research, is a groundbreaking performance tool that optimizes breathing, significantly improving endurance for athletes. By opening the airway and reducing respiratory rate, it minimizes lactic acid buildup, leading to less muscle fatigue, extended workouts, quicker recovery, and performance consistency. Professional and amateur athletes across various sports have attested to the transformative impact of AIRWAAV, making it a must-have tool for those striving for peak athletic performance. Whether you're a seasoned pro or a fitness enthusiast, AIRWAAV empowers you to reach unprecedented heights in your chosen discipline by enhancing your endurance and overall performance.
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Researchers have uncovered a new dimension to the role of mouthguards and mouthpieces in sports. The AIRWAAV mouthpiece demonstrated remarkable potential for elevating athletic performance. With users completing more repetitions, lifting heavier weights, and experiencing reduced cortisol and fatigue, these findings could reshape how athletes approach training and recovery.
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Curious about AIRWAAV's HIIT and Endurance Mouthpieces? Discover their distinctions to find your perfect fit. Learn how to integrate them into your training routine and what to expect within your first few weeks.
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In the BarBend podcast interview with Canadian strongman Maxime Boudreault, he shares his inspiring journey from a 170-pound teenager to a formidable strongman. Maxime's story underscores the importance of addressing weak points in training and prioritizing recovery, with the AIRWAAV mouthpiece emerging as a valuable tool to enhance his performance. Despite setbacks, Maxime's unwavering commitment to excellence serves as a powerful source of inspiration for aspiring athletes in the strength sports community.
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This blog explores the vital link between sleep and athletic recovery, highlighting how athletes' performance is affected by factors like sleep quality, stress hormones, and muscle repair. It underscores the importance of balancing training stress with effective recovery strategies, given that athletes often face stress from various sources. The study reveals that both elite and sub-elite athletes struggle with sleep quality despite differing recovery approaches, emphasizing the need for personalized interventions to enhance sleep, nutrition, and recovery practices and thereby improve athletic performance.
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Jen Thompson, known as "132 Pounds of Power," is an esteemed powerlifting veteran with an impressive career spanning more than two decades. In June 2023, she officially joined the AIRWAAV team, after several months of testing and wearing the innovative mouthpiece. We sat down with Jen to ask her some important questions to help you get better acquainted with her. For further insights and to stay updated on her journey, make sure to connect with Jen Thompson on her social media channels.
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Meet Cole Greashaber, a rising star in functional fitness from Missouri. With 7 years of training, he's a 2-time Games athlete. Cole's gymnastics, diving, and pole vaulting background set him up for success. He has used the AIRWAAV Mouthpiece since 2021 to combat Fran Lung and improve performance. In a Q&A, he talks about his fitness journey and motivations. Cole's success and dedication make him a standout in the world of functional fitness.
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The anticipation for the upcoming Shaw Classic is evident as 16 of the strongest men gather to compete for the coveted title of "The Strongest Man on Earth." Four athletes represent AIRWAAV in this year's event: Mitchell Hooper, Max Boudreault, Bobby Thompson, and Sam Belliveau. AIRWAAV's influence is growing in the Strongman community, with athletes embracing the benefits of the product and the science backed research behind it.
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AIRWAAV athletes showcased unparalleled determination and skill at the 2023 NOBULL CrossFit Games, with standout performances from Dallin Pepper, Emma Cary, and Danielle Brandon. Leveraging the AIRWAAV advantage, our athletes exemplified how a performance mouthpiece can elevate performance to new heights.
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AIRWAAV
Delve into the transformative impact of the AIRWAAV Performance Mouthpiece among the world's best athletes in functional fitness. Hear directly from elite athletes on how AIRWAAV enhances their training and performance. Explore the differences and effectiveness of AIRWAAV's HIIT and ENDURANCE mouthpieces in this insightful blog post.
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The AIRWAAV mouthpiece is quickly becoming one of the staple pieces for CrossFit athletes. Top athletes such as Rich Froning and Dallin Pepper swear by it. D...
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Max Boudreault, Professional Strongman Athlete, shares his experience with the AIRWAAV mouthpiece. He explains how other mouthpieces he has tried were too ...
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AIRWAAV Athlete Mitchell Hooper has won the 2023 World's Strongest Man competition. Hooper used the AIRWAAV mouthpiece across the entire competition to perfo...
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The World's Strongest Man and AIRWAAV have announced a new partnership that will make AIRWAAV "The Official Mouthpiece of the SBD World's Strongest Man." The AIRWAAV Performance Mouthpiece is designed to help Strongman athletes perform at their peak during training by improving strength, muscular endurance, and recovery time.
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AIRWAAV Athlete and rising star, Anikha Greer, breaks down why the AIRWAAV mouthpiece is a crucial tool in her workouts.
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Professional Strongman Athlete and World's Strongest Man finalist, Bobby Thompson, breaks down why he trains and competes with the AIRWAAV Performance Mouthpiece. Bobby talks about how he started using the mouthpiece, how it helped him train and compete at the Arnold Classic and why every Strongman athlete should be training with the AIRWAAV.
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AIRWAAV Individual Athletes Qualify for Semifinals | An inside look at the leaderboard.
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AIRWAAV
Renowned physical therapist Dr. Mike Dixey takes Professional Strongwoman Sam Belliveau through a series of movements to break down how AIRWAAV reduces asymmetries in the human body when wearing the mouthpiece, and in turn, improves overall athletic performance and power output.
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AIRWAAV Athletes shined at TYR Wodapalooza 2023 in Miami, FL with top finishes in the Elite Women and Elite Men's Team Divisions.
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AIRWAAV was proud to be recognized as a top functional fitness trend for 2022 in a recent article by Morning Chalk Up, titled “From Double-Under Crossovers and TYR to Baggy T-shirts: Which 2022 Trends Are Here to Stay?”.
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AIRWAAV Head of Research Dr. Dena Garner dives into a Q&A session on how a mouthpiece can help you become a better athlete as well as how athletes can breathe more efficiently and effectively both in training and during competition.
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Sam Kwant is an elite functional fitness athlete from Burlington, Washington. With a background in running and cross country, Kwant is now a five-time CrossFit Games athlete with a personal best finish of 2nd. Learn more about Sam, his professional background, and why he enjoys training and training with AIRWAAV.
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AIRWAAV HIIT and ENDURANCE provide the same great performance benefits, with slightly different styles and fitment. Check out the different features and applications and decide which one is right for you.
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AIRWAAV Athlete Rich Froning Jr. added yet another milestone to his functional fitness legacy by leading his team CrossFit Mayhem Freedom to the top of the Teams division podium at the 2022 Games. This is the sixth title in the Teams division for Froning and his colleagues at Mayhem Freedom, and the tenth overall title for Froning - the most of any athlete in the history of the sport.
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AIRWAAV Athlete Michael Wardian recently completed his “Running Home” Challenge, running across the continental United States from coast to coast. The challenge raised over $112,000 for World Vision USA's clean water projects.
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James Sprague is an up-and-coming functional fitness athlete, training coach, and entrepreneur. Learn more about James, his professional background, and why he enjoys training and competing with AIRWAAV.
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The AIRWAAV Performance Mouthpiece is backed by over 15 years of peer-reviewed, published research. The study shows that the use of a custom-fitted performance mouthpiece improved specific gas exchange parameters.
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AIRWAAV Athlete Michael Wardian will kick off his “Running Home” Challenge on May 1, traveling across 13 states on US Route 50 over 75 days in support of World Vision's clean water work around the globe, for children and families to have access to clean and safe drinking water.
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USA Triathlon has announced partnerships with AIRWAAV as well as three other brands in the cycling apparel, nutrition, athlete performance technology and sports medicine and physical therapy categories.
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Studies suggest that the use of performance mouthpieces may be beneficial in improving anaerobic and aerobic exercise performance. Read more about this study here.
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Emma Cary is a 17 year old up-and-coming functional fitness athlete who in 2021 became the youngest athlete to qualify for The Games since 2009. Learn more about Emma, her background, and what she enjoys most about training with AIRWAAV.
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Breathing is something we all must do to survive. It’s also a major part of performance. Dr. Dena Garner joins this episode to discuss all things AIRWAAV, and how the Performance Mouthpiece is helping athletes improve performance by lowering their respiratory rate and cortisol levels and increasing their airway opening
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Danielle Brandon is a versatile athlete with a background in track and field, diving, and gymnastics, and is now one of America’s most prominent functional fitness athletes. Learn more about Danielle, her background, and what she enjoys most about training with AIRWAAV.
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The Greg Bennett Show takes a deep dive into the mouthpiece that was 16 years in the making. Dr. Dena Garner, the brain behind AIRWAAV, joins Greg Bennett to discuss all things AIRWAAV, and how it can positively impact an athlete's endurance, strength, and recovery.
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Kettlebells & Cocktails take a deep dive into the mouthpiece that was 16 years in the making. Dr. Garner explains how AIRWAAV wasn’t an overnight story.
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Christian Harris is a husband, father, athlete, entrepreneur, coach and more. Learn more about who Christian Harris is and why he enjoys training with AIRWAAV.
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Meg Reardon is a former D1 College Field Hockey Player turned functional fitness and entrepreneur. Learn more about Meg, her life, and her thoughts on AIRWAAV
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Dallin Pepper is the 3x Fittest Teen on Earth. He is now transitioning into the main division of The Games, where he made his debut performance at the West Coast Classic, placing him in position to compete in the last chance qualifiers for the 2021 Games. We are excited to see him use the AIRWAAV mouthpiece for the training sessions throughout the functional fitness season and tests throughout The Games.
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Rich Froning was close to giving up on AIRWAAV but after pushing through, found it instrumental in his training and competition. Learn more about Rich Froning and why the AIRWAAV Performance Mouthpiece is instrumental to him now.
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Marcus Filly has decades of experience coaching and designing training programs. Click here to learn more about Marcus, how he got to where he is today and why he enjoys the AIRWAAV Performance Mouthpiece.
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