The Difference between the HIIT and Endurance Mouthpieces Explained
In the world of sports and fitness, athletes are constantly searching for that extra edge that can help them push their limits and achieve their goals. Enter AIRWAAV, an innovative mouthpiece designed to revolutionize your performance. In this article, we'll delve into how AIRWAAV works and explore its impressive benefits.
How It Works
AIRWAAV operates on a simple yet ingenious principle: optimal jaw alignment. By directing your tongue down and forward, this mouthpiece gently widens your airway while simultaneously igniting cortical brain function. The result? A game-changing enhancement to your performance.
What sets AIRWAAV apart is the science backing its claims. Over 15 years of peer-reviewed, published research supports the benefits of this device, and the results speak for themselves.
Enhance Strength and Endurance
One of the key advantages of AIRWAAV is its ability to activate neuromuscular responses, leading to improved muscular force when biting down. This increase in strength can be a game-changer for athletes looking to push their limits.
But that's not all. AIRWAAV also contributes to a 20% reduction in respiratory rate, decreases lactic acid production, and lowers perceived exertion. These effects are especially significant for endurance athletes, helping them push through their limits and achieve peak performance.
Improved Recovery and Mobility
For those seeking a quicker recovery and enhanced muscle repair, AIRWAAV is a powerful ally. It can lower post-workout cortisol levels by up to 50%, facilitating faster recovery and improved muscle repair. This can be crucial for athletes looking to minimize downtime between training sessions.
AIRWAAV also aids in improving mobility. With the proper bite and muscle activation, it enhances the range of motion in your neck, shoulders, trunk, and hips. This increased flexibility can be instrumental in preventing injuries and improving overall performance.
Choosing the Right Fit
AIRWAAV offers two versions: HIIT and Endurance. Both versions provide the same benefits, but they differ in fit and usage.
HIIT Mouthpiece: Offers a relaxed fit that rests on top of the lower teeth. Users will see minimal bite marks as this version does not impress to the teeth (hence the relaxed fit). To customize the fit, you can heat it up in the microwave and leave it in your mouth for 2 minutes.
Endurance Mouthpiece: Offers a tight and snug fit. It features a gummy material designed for biting during lifts. The patented material will shrink once it cools, creating a custom, locked down fit. To achieve the perfect fit, heat it up in the microwave and bite down firmly, leaving it in for 3-5 minutes.
Both the HIIT and Endurance mouthpieces provide identical benefits, with the main distinction being personal fit preference - a relaxed or a snug fit. If you're undecided, the hybrid pack, featuring one of each type, could be an ideal choice as you might find both mouthpieces suitable for various aspects of your training.
Implementation Guide
If you're considering incorporating AIRWAAV into your training regimen, here's a recommended plan:
Week One: Start with warm-ups or low-intensity steady-state cardio to get used to having the mouthpiece in your mouth.
Week Two: Gradually introduce AIRWAAV into intense lifting or cardio sessions.
Week Three: Use AIRWAAV across all aspects of your training for maximum benefits.
During the initial weeks, you may experience excessive saliva or dry mouth. Don't be discouraged; this is normal. Give it 2-3 weeks to fully acclimate to the mouthpiece.
AIRWAAV is a groundbreaking innovation that can significantly elevate your athletic performance. Backed by science and designed for ease of use, this mouthpiece can help you unlock your full potential, whether you're an elite athlete or a fitness enthusiast. So, why wait? Take your training to the next level with AIRWAAV and experience the difference for yourself.