Ty Jenkins: How the AIRWAAV Mouthpiece Enhances His CrossFit Performance
Ty Jenkins CrossFit journey began in 2021. Initially, he took up CrossFit to improve his performance in other sports like baseball, swimming, and football. However, after competing in the CrossFit Open in 2021, he was captivated by the sport’s competitive edge and has pursued it passionately ever since.
"In 2021, I did the Open and fell in love with the competitive side of CrossFit. I haven't looked back since," Ty shares. His dedication to the sport and rigorous training has propelled him to the top, securing his position as a three-time Teenage CrossFit Games champion.
During his first competitive season, Ty spent time at CrossFit Mayhem in Cookeville, Tennessee, where he observed the legendary Rich Froning and other elite athletes using the AIRWAAV Mouthpiece. Curious about its benefits, Ty sought insights from the athletes and learned that it was a performance-enhancing tool widely used for conditioning workouts. Ty decided to try the AIRWAAV Mouthpiece. "I ordered one that day," he recalls. And thus began his journey with a tool that would become indispensable in his training regimen.
The AIRWAAV Mouthpiece is designed to be worn on the lower teeth, where it subtly pins the tongue down. This design helps to increase airflow with each breath, making breathing more efficient—a crucial advantage for any CrossFit athlete dealing with high-intensity workouts.
"Many of our workouts involve a high heart rate and lots of breathing. Anything that helps you be more efficient with your respiratory rate is going to be an important tool for success," Ty explains.
For Ty, the benefits of the AIRWAAV Mouthpiece are clear and impactful. He wears it during various fitness activities, including training, competing, running, and lifting. The mouthpiece has particularly transformed his approach to running and biking.
"Before I started using AIRWAAV, I was a very tense runner. I would tense up my upper body, my traps, my neck, and my jaw. But AIRWAAV helps me to keep a relaxed jaw and relax my upper body," Ty notes. This relaxation leads to better cadence and less fatigue during prolonged efforts.
One of the most compelling aspects of the AIRWAAV Mouthpiece is its versatility. Ty emphasizes that its benefits aren't limited to elite athletes. Whether you're just starting out in CrossFit or are a seasoned competitor, the AIRWAAV Mouthpiece can significantly improve your breathing efficiency and overall performance.
"For anyone skeptical about the product, my advice would be just to try it. At first, I was skeptical that a mouthpiece could help with breathing efficiency, but once I got the AIRWAAV, I never doubted it," Ty assures.
Ty Jenkins' journey with CrossFit and his use of the AIRWAAV Mouthpiece underscore the importance of breathing efficiency in high-intensity sports. The AIRWAAV Mouthpiece has become a cornerstone of his training, helping him to stay relaxed, maintain a steady cadence, and push the boundaries of his performance. Whether you're aiming for the top of the CrossFit podium or just looking to enhance your fitness journey, the AIRWAAV Mouthpiece is a tool worth considering.