The ridges on the new AIRWAAV Recovery allow my tongue to sit where it’s supposed to so I can breathe all through the night and wake up less. If you are someone who’s looking to improve your sleep or your recovery, the new AIRWAAV Recovery Mouthpiece is for you.
Dallin Pepper
5X CROSSFIT GAMES ATHLETE
How it Works
The AIRWAAV Recovery Mouthpiece uses Reflex Technology™ and our patented fitting material to improve sleep quality and promote faster recovery. It’s scientifically proven to provide users:
OPTIMIZED BREATHING DURING SLEEP
The patented Reflex Technology™ activates the tongue’s natural response during sleep to direct the tongue forward to open the airway and prevent interrupted breathing.


IMPROVED SLEEP QUALITY
Studies have shown that opening the airway during sleep improves sleep quality. Using the RECOVERY mouthpiece helps ensure you are maximizing your time spent sleeping.
ACCELERATED RECOVERY
Better sleep leads to faster recovery. Quality sleep is crucial for athletes to properly restore energy, repair muscles, and prevent injuries.

A MOUTHPIECE DESIGNED TO SUPERCHARGE YOUR RECOVERY
AIRWAAV RECOVERY is designed to sit on your bottom teeth and helps place your tongue in the optimal position during sleep, moving it out of the airway. The opening of your airway will lead to improved breathing for a better night of sleep.
AIRWAAV RX1 RECOVERY
The AIRWAAV RX1 Recovery Mouthpiece is designed to work while you sleep. Our patented Reflex Technology™ activates the tongue’s natural response during sleep to direct the tongue forward to open the airway and prevent interrupted breathing. The result is better sleep quality and faster recovery.

How to Use Airwaav Recovery
Customize
Insert Airwaav
Sleep
PEER-REVIEWED RESEARCH
Respiratory Outcomes With the Use of a Lower Custom Fit Genioglossal-Affecting Oral Appliance
D.P. Garner and Jensine Lamira
Respiratory Outcomes With the Use of a Lower Custom Fit Genioglossal-Affecting Oral Appliance
D.P. Garner and Jensine Lamira
Oral Appliances and Athletic Performance
Researcher - Dr. Dena Garner
Dr. Dena Garner is a full-time professor in the Department of Health and Human Performance, is the Director of Undergraduate Research and is the Assistant Provost for Research and Policy at The Citadel in Charleston, South Carolina. She started working at The Citadel in 2004 while completing her post-doctoral fellowship in the Department of Neurology at the Medical University of South Carolina, also located in Charleston. Before her move to Charleston, she worked at Oregon State University in Corvallis, Oregon where she also received her doctoral degree in exercise physiology.
She received her Master’s degree from the University of South Carolina in exercise physiology and an undergraduate degree from Furman University in Greenville, South Carolina.