The ridges on the new AIRWAAAV Recovery allow my tongue to sit where it's supposed to so I can breath all through the night and wake up less. If you are someone who's looking to improve your sleep or your recovery, the new AIRWAAV Recovery Mouthpiece is for you.
DALLIN PEPPER
5X CROSSFIT GAMES ATHLETE
HOW DOES IT WORK?
The AIRWAAV RECOVERY Mouthpiece uses Reflex Technology™ and our patented fitting material to improve sleep quality and promote faster recovery. It's scientifically proven to provide athletes:
OPTIMIZED BREATHING DURING SLEEP
The patented Reflex Technology™ activates the tongue's natural response during sleep to direct the tongue forward to open the airway and prevent interrupted breathing.


IMPROVED SLEEP QUALITY
Studies have shown that opening the airway during sleep improves sleep quality. Using the RECOVERY mouthpiece helps ensure you are maximizing your time spent sleeping.
ACCELERATED RECOVERY
Better sleep leads to faster recovery. Quality sleep is crucial for athletes to properly restore energy, repair muscles, and prevent injuries.

A MOUTHPIECE DESIGNED TO SUPERCHARGE YOUR RECOVERY
AIRWAAV RECOVERY is designed to sit on your bottom teeth and helps place your tongue in the optimal position during sleep, moving it out of the airway. The opening of your airway will lead to improved breathing for a better night of sleep.
RECOVERY FEATURES
AIRWAAV RECOVERY is designed with Reflex Technology - strategically placed bumps on the inside walls and under the intake bar that trigger the tongue's natural response to move forward as it makes contact. The support walls are designed with patented fitting material that shrinks after the fitting process to provide a tight fit, ensuring the mouthpiece stays in place during sleep.

HOW TO USE AIRWAAV RECOVERY
1
CUSTOMIZE
Fit the mouthpiece using the microwave or boiling water and follow the fitting instructions included. Let the mouthpiece sit for 24 hours to allow material to shrink and ensure a snug fit.
2
INSERT AIRWAAV
Before you fall asleep, place the mouthpiece on your bottom teeth and let the tongue move naturally. Do not force movement of the tongue or jaw.
3
SLEEP
Allow the Reflex Technology to work while you sleep, opening the airway naturally for deeper, uninterrupted sleep and better recovery.
MEET THE INVENTOR OF REFLEX TECHNOLOGY

DR. MICHAEL ALVAREZ
Founding Member and Past President of The American Association of Dental Sleep Medicine
Director of The Medical Dental Education Network and Institute
Dr. Michael Alvarez is a dentist that brings decades of experience and training to his current practice in Fremont, CA. Dr. Alvarez graduated from the University of Southern California in 1977 and established his dentistry in 1979. Dr. Alvarez is a driving force in Dental Sleep Medicine, leading organizations and training seminars to deliver oral appliance for treating sleep disorders.
RESEARCH
RESPIRATORY OUTCOMES WITH THE USE OF A LOWER CUSTOM FIT GENIOGLOSSAL-AFFECTING ORAL APPLIANCE
Clinical and Experimental Dental Research, September 2019 D.P. Garner and Jensine Lamira
Review Link Here
THE SLEEP AND RECOVERY PRACTICES OF ATHLETES
Nutrients, 2021, R. Doherty, S. Madigan, A. Nevill, G. Warrington, and J. G. Ellis
Review Link Here
SLEEP AND ATHLETIC PERFORMANCE
National Library of Medicine, 2017, Andrew M. Watson
Review Link Here
FREQUENTLY ASKED QUESTIONS
AIRWAAV RECOVERY is a lower fit mouthpiece designed to enhance the quality of sleep and assist in faster recovery. The AIRWAAV RECOVERY mouthpiece is designed with patented Reflex Technology which activates the tongue’s natural response during sleep to direct it forward to open the airway. Studies have shown opening the airway during sleep improves sleep quality — better sleep promotes faster recovery.
Snoring is caused by your tongue falling into the back of your throat during sleep and is caused by a variety of factors that are unique to the individual. The Recovery mouthpiece is designed to help guide your tongue forward and away from the back of your throat.
When wearing the mouthpiece, let your tongue naturally move forward either under or on top of the intake bar. The Reflex technology is still guiding your tongue forward to enhance your breathing no matter where you tongue naturally sits.
If you already tape your mouth for nasal breathing during sleep, then this mouthpiece will only help promote better breathing and recovery. We suggest adding the recovery product into your normal sleep routine.
Step 1: Customize
- Fit the mouthpiece using the microwave or boiling water and follow the instructions included. Let the mouthpiece sit for 24 hours to allow material to shrink and ensure a snug fit
Step 2: Insert AIRWAAV
- Before you fall asleep, place the mouthpiece on your bottom teeth and let the tongue move naturally. Do not force movement of the tongue or jaw.
Step 3: Sleep
- Allow the Reflect Technology to work while you sleep, opening the airway naturally for deeper, uninterrupted sleep and better recovery.
Unlike the other AIRWAAV Performance Mouthpieces, the RECOVERY Mouthpiece includes the addition of our patented Reflex Technologywhich activates the tongue’s natural response during sleep to direct it forward to open the airway. The Recovery is designed with patented fitting material and a special support wall fits snug and stays in place during sleep. This Mouthpiece is made for sleep to improve sleep quality and faster recovery.
This product is made for sleep with added technology. We recommend sleeping with the AIRWAAV Recovery Mouthpiece and training with the AIRWAAV Performance Mouthpiece.
We do not currently have studies to support the claim that AIRWAAV Recovery protects against teeth grinding. The bite plate is designed to absorb clenching.
To clean the mouthpiece, simply run your mouthpiece and case under running water, spray 2-3 pumps of the AIRWAAV Mouthpiece Cleaner onto the mouthpiece and case, and let air dry for at least 60 seconds. To view our Mouthpiece Cleaner, click [here]. We recommend cleaning the mouthpiece once per week.
We recommend around 9 months depending on how hard you clench down during sleep.
AIRWAAV is made of a patented fitting material that is BPA free and hydrophobic. It’s designed to slightly shrink after heating and molding to provide a snug, custom fit.
Absolutely! While initially designed for dedicated athletes, the mouthpiece's benefits extend to anyone looking to enhance sleep quality and improve overall well-being.
Absolutely! The mouthpiece is crafted using advanced materials, ensuring a comfortable fit for extended wear during sleep.
The AIRWAAV is offered in one size and is customized to your mouth by microwaving or boiling. You can carefully trim the ends of the mouthpiece if it is too long for your mouth.
While individual results may vary, many users experience noticeable improvements in sleep quality and recovery within a few nights of consistent use.
We stand by our products and I you are not 100% satisfied, we will provide you with a hassle and cost free replacement or refund.
For optimal results, we recommend wearing the AIRWAAV Recovery Mouthpiece regularly during sleep to maximize its benefits and support better recovery.
The AIRWAAV Recovery Mouthpiece is not intended to treat medical conditions. If you have sleep apnea or other breathing issues, please consult a healthcare professional for appropriate solutions.