Name: Optimal Sleep Kit
Brand: AIRWAAV
Price: 84.93 USD
Availability: InStock

$84.93

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Get deeper, more restful sleep with a mouthpiece & nasal strips designed to improve airflow and help you wake up recharged (no discomfort or bulk).

Sleep deeper with optimized airflow for better rest
Wake up energized, focused, and ready to take on the day
Feel more refreshed with uninterrupted, quality sleep
Promote muscle repair and reduce overnight fatigue
Comfortable, custom fit designed for all-night wear

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AIRWAAV Nasal Strips (Size)

Small/Medium

Large

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The Optimal Sleep Kit is built to enhance overnight recovery so you can sleep and recover better, and feel more rested and energized each day. Featuring the RX1 Recovery Mouthpiece, it uses Reflex Technology™ to help open the airway, promote better breathing, and support deeper, higher-quality sleep.

Paired with our Nasal Strips for enhanced airflow and our All-Natural Mouthpiece Cleaner to keep everything fresh, this kit gives your recovery the boost it deserves—night after night.

Includes:

RX1 Recovery Mouthpiece
Nasal Strips
All-Natural Mouthpiece Cleaner

Sleep deeper. Live better.

1 RX1 Recovery Mouthpiece with 1 Ventilated Case
1 Pack of 30 Nasal Strips
1 All-Natural Mouthpiece Cleaner

How does the AIRWAAV RX1 Recovery Mouthpiece work?

The AIRWAAV RX1 Recovery Mouthpiece uses Reflex Technology™ to gently move your tongue forward, opening your airway for better breathing during sleep. The small bumps inside the mouthpiece trigger your tongue to move forward, similar to how it instinctively goes to a popcorn kernel stuck in your tooth. This helps you achieve deeper, uninterrupted sleep and better recovery.

Will the RX1 help with snoring?

Snoring is caused by your tongue falling into the back of your throat during sleep and is caused by a variety of factors that are unique to the individual. AIRWAAV RX1 is designed to help guide your tongue forward and away from the back of your throat.

How long will it take to notice improvements in sleep quality and recovery with the RX1?

Many users report noticing improvements in sleep quality and recovery within the first night of use. For some, it takes a few nights to adapt, so consistent use is key to maximizing benefits.

Can the nasal strips help with snoring?

When dealing with nasal congestion, AIRWAAV Nasal Strips can help by opening nasal passages and improving airflow, providing relief you can feel right away. While we do not make any claims that they prevent snoring, many users have reported that they experience improvement when using them.

If you suspect that your snoring is linked to a more serious condition, such as sleep apnea, we always recommend consulting with a doctor. AIRWAAV Nasal Strips are not intended to treat sleep apnea or other medical conditions.

How do I know which size is for me?

AIRWAAV Nasal Strips come in two sizes: Small/Medium (5.5 cm long) and Large (6.5 cm long).

While most people can wear either size, we generally recommend the Small/Medium size for the majority of users, as it fits about 75% of adult noses. The Large size is best suited for those with wider or larger nasal structures.

How to Measure for the Best Fit:

Measure Your Nose Width : Use a ruler or measuring tape to measure the bridge of your nose, just above where your nostrils flare.
Match Your Measurement to a Size: If your nose width is less than 5.5 cm, choose Small/Medium (5.5 cm long). If your nose width is 5.5 cm or more, opt for Large (6.5 cm long).
Check for Comfort & Effectiveness: The strip should feel secure yet comfortable, providing a noticeable lift without feeling too tight or too loose. If it doesn’t feel effective, try a different size.

Shipping Policy
Please expect 1-3 business days of processing time before orders ship. Most items will be delivered via USPS within 3-5 business days, but some restrictions may apply. Business days are Monday through Friday, excluding federal holidays within the US.

Click here to view our full Shipping Policy.

Refund Policy
Every AIRWAAV® Performance Mouthpiece and AIRWAAV Recovery Mouthpiece is backed by a satisfaction guarantee. If you’re not satisfied with your mouthpiece, we will replace it free of charge or issue a refund for up to 30 days from the date of delivery. Each customer is eligible for no more than one (1) replacement of the mouthpiece.

Please note that shipping costs, accessories, cleaners, apparel, and other non-mouthpiece products are non-refundable and cannot be exchanged.

Click here to view our full Refund Policy.

Overall rating: 4.6436462 / 5 from 362 reviews.

AI Generated Review Summary

The Optimal Sleep Kit enhances sleep quality and recovery, featuring a mouthpiece that promotes better breathing and deeper sleep. Nasal strips and a mouthpiece cleaner aid in airflow and hygiene. While some users find the mouthpiece effective, others report discomfort. The kit's fit is generally comfortable and helps with snoring.

Summary topics

Sleep Quality Improvement: 7%
Mouth Guard Effectiveness: 5%
Product Fit and Comfort: 8%
Sleep Quality Enhancement: 24%
Mouthpiece Effectiveness: 4%

Review topics: [].

Review highlights

"Sleep tracker indicates improved restful sleep , haven’t noticed a significant difference" — Michael t.
"The fit is comfortable and it actually works to stop my snoring!" — Brandon
"A good fit, no more sore jaw." — Florentino H.

Reviews

Comfortable Well Made

"The fit process was easy. The fit was comfortable and I had no problem sleeping with this mouth piece. Unfortunately I did not gain the expected benefit ( less snoring) I have availed myself of the 30 day return window. Let me be clear the issue is me, not the mouthpiece"

— Cynthia D. (3/5)

what a difference!

"I have tried several mouth guards for sleep with little success, including the expensive dentist-made version. My issue is clenching and there isn't really a good solution. But the first night I slept with my AIRWAAV mouth piece I noticed the difference. And now, several weeks later, it is much more notable the benefit I get when using the mouth piece versus when I do not. No more jaw pain, deeper and less interrupted sleep, and less headaches upon waking. That is good enough for me to keep using it every night!"

— Megan M. (5/5)

It works.

"I’ve been using this mouthguard for two weeks now, and my sleep has improved so much. I used to use the popular Reviv mouthguard and other brands, but none of them worked for me. The AIRWAAV sleep mouthpiece has been a game-changer. If you grind your teeth, I highly recommend giving this brand a try!"

— Pat (5/5)

Gamechanger

"AIRWAAV Recovery RX1 mouthpiece worked for me as advertised. Perfect fit. No pain or discomfort like other mouthpieces I tried. No more snoring. Best consecutive 2 weeks of sleep I’ve ever experienced."

— Melvin M. (5/5)

It really helps

"I've been doing sleep apnea for 15 years and having to put a CIPA every night to sleep. The mouthpiece has reduced the amount of apnea im doing significantly. I can only recommend or at least give it a try. It took me about 3 days to get use too."

— Gérôme M. (5/5)

Feels nice

"I have used them for a month and it feels nice. Tounge moves forward and I think they do the job. Snoring still the same for me, so not for erradicate it, but I think air flow is better."

— Alfredo M. (5/5)

I need get it used to

"Well, for sleep I like that I don’t feel bad breath in the morning, although I think I need to go to sleep earlier to really see the results. As for the sport one, I like that it doesn’t feel like the air is restricted or that I’m running out of breath in my throat. It’s a good invention."

— SALVADOR C. (4/5)

Great!

"Thank you for this product! For the first time I've found a mouthpiece that actually works! I'm extremely happy and look forward to better breathing, real rest and recovery."

— Todd M. (5/5)

It seems to work

"I’ve used the recovery for a week and I seem to be sleeping better. I also have used one for working out and I haven’t noticed too much of a change, but I’ll give it a little more time to adjust to it."

— Dean M. (5/5)

Bought for Parents

"They have been using it for a week now, they say they don't hear each other snore, so that's a plus. But they still don't get used to wearing it. So not sure if it works as it's supposed to, but the reason for my 5 stars is because of their customer service. They are amazing at solving problems without any runaround. Thank you."

— Gabriela R. (5/5)

Q&A

The ridges on the new AIRWAAV Recovery allow my tongue to sit where it’s supposed to so I can breathe all through the night and wake up less. If you are someone who’s looking to improve your sleep or your recovery, the new AIRWAAV Recovery Mouthpiece is for you.

Dallin Pepper

5X CROSSFIT GAMES ATHLETE

How it Works

The AIRWAAV Recovery Mouthpiece uses Reflex Technology™ and our patented fitting material to improve sleep quality and promote faster recovery. It’s scientifically proven to provide users:

OPTIMIZED BREATHING DURING SLEEP

The patented Reflex Technology™ activates the tongue’s natural response during sleep to direct the tongue forward to open the airway and prevent interrupted breathing.

IMPROVED SLEEP QUALITY

Studies have shown that opening the airway during sleep improves sleep quality. Using the RECOVERY mouthpiece helps ensure you are maximizing your time spent sleeping.

ACCELERATED RECOVERY

Better sleep leads to faster recovery. Quality sleep is crucial for athletes to properly restore energy, repair muscles, and prevent injuries.

A MOUTHPIECE DESIGNED TO SUPERCHARGE YOUR RECOVERY

AIRWAAV RECOVERY is designed to sit on your bottom teeth and helps place your tongue in the optimal position during sleep, moving it out of the airway. The opening of your airway will lead to improved breathing for a better night of sleep.

AIRWAAV RX1 RECOVERY

The AIRWAAV RX1 Recovery Mouthpiece is designed to work while you sleep. Our patented Reflex Technology™ activates the tongue’s natural response during sleep to direct the tongue forward to open the airway and prevent interrupted breathing. The result is better sleep quality and faster recovery.

How to Use Airwaav Recovery

EXPLORE THE RESEARCH

Back to Recovery Mouthpiece

Researcher - Dr. Dena Garner

Dr. Dena Garner is a full-time professor in the Department of Health and Human Performance, is the Director of Undergraduate Research and is the Assistant Provost for Research and Policy at The Citadel in Charleston, South Carolina. She started working at The Citadel in 2004 while completing her post-doctoral fellowship in the Department of Neurology at the Medical University of South Carolina, also located in Charleston. Before her move to Charleston, she worked at Oregon State University in Corvallis, Oregon where she also received her doctoral degree in exercise physiology.

She received her Master’s degree from the University of South Carolina in exercise physiology and an undergraduate degree from Furman University in Greenville, South Carolina.

See All Research