Yoga to Increase Lung Capacity: Does it Actually Work?

Most athletes spend grueling months trying to increase their lung capacity and gain an edge over the competition using a variety of methods. These methods can be tedious and expensive, and they often fail to provide results. But does yoga to increase lung capacity work in a quicker, more reliable manner? Has sports technology really progressed this far?

Judging by new innovations like the AIRWAAV Endurance Performance Mouthpiece, the answer to that question is clearly “Yes!” This advanced mouthpiece fits comfortably in your mouth, boosts the amount of oxygen entering your lungs, reduces your respiratory rate, and helps you reach for your athletic goals in a much more efficient manner. If you're serious about pushing yourself to the absolute limit, reach for an AIRWAAV Endurance Performance Mouthpiece.

Judging by new innovations like the AIRWAAV Endurance Performance Mouthpiece, the answer to that question is clearly “Yes!” This advanced mouthpiece fits comfortably in your mouth, boosts the amount of oxygen entering your lungs, reduces your respiratory rate, and helps you reach for your athletic goals in a much more efficient manner. If you're serious about pushing yourself to the absolute limit, reach for an AIRWAAV Endurance Performance Mouthpiece.

What are the most typical techniques for boosting lung capacity?

Here's what most athletes do when trying to boost lung capacity:

• High-Altitude Training: When the air is thinner, your lungs have to work harder to supply your body with oxygen. This is the basis of high-altitude training, and many professional athletes rely upon this method. However, traveling to a high-altitude location isn't exactly easy, and while there are machines that simulate high-altitude atmospheres, these products are quite costly.

• Increased Training: One of the most straightforward methods is to simply train harder and more regularly, as this will naturally boost your lung capacity. But this method can take months or even years to experience notable results. And if you're already working out as much as possible, you've already reached your limit.
  
  
• Breathing Exercises: Breathing exercises like pursed-lip breathing and diaphragmatic breathing can certainly help you boost lung capacity. But what about, for example, yoga? Does yoga increase lung capacity? The truth is that these methods are tedious and time-consuming. Once again, you might have to wait months before you notice any real results.

Yoga to Increase Lung Capacity: Does it Work?

If you're looking for whether to try yoga to increase lung capacity, reach instead for the AIRWAAV Endurance Performance Mouthpiece. When you receive your new AIRWAAV, you'll have the chance to mold it to the shape of your mouth – ensuring a comfortable, snug, and secure fit. To keep the mouthpiece locked in place during even the most intense workouts, Airwaav also features form-fitting bars.

But how exactly does the Airwaav boost your lung capacity?

Simple: By expanding the surface area of your airway. The process is actually incredibly gentle, and the mouthpiece subtly encourages your tongue to move into a forward, downward position. This, in turn, frees up more space near the back of your mouth, allowing you to take deep, unobstructed breaths. To activate this clever system, all you need to do is gently bite down.

The end result is that your airway is expanded by up to 25%. This can dramatically lower your respiratory rate by up to 20% – enough to make a real difference in your next workout. Remember, races and games are won by the smallest margins in highly-competitive environments. By encouraging a slower respiratory rate, the AIRWAAV Endurance Performance Mouthpiece can reduce lactic acid production by 20% and cortisol buildup by up to 50%.

The science doesn't lie, and unlike practicing yoga to increase lung capacity, this method has actually been tested by real scientists. The resulting data has been documented in peer-reviewed studies, giving you real purchasing confidence.

Where Can I Get My AIRWAAV Endurance Performance Mouthpiece?

If you've been searching for a device to increase lung capacity, look no further than the Airwaav Endurance Performance Mouthpiece. At one affordable price, you get two mouthpieces plus an antimicrobial carrying case for added hygiene and convenience. Grab yours today.