Virtually all sports rely on high lung capacity for excellent performance. Examine any professional athlete, and you'll find that their lung capacity far outstrips the average “civilian.” Whether you dream of becoming a professional or you're simply trying to get a good workout, it makes sense to strive for optimal lung capacity. If you're trying to figure out how to increase your lung capacity, you're on the right track towards higher performance. But what's the best way to do this?
If you're looking for quick, reliable results, reach for an AIRWAAV Endurance Performance Mouthpiece. This is a totally new approach for accelerating lung capacity, and its gamechanging, scientifically-proven design is helping athletes around the world supply their bodies with higher levels of oxygen. Read on to find out how.
Obvious methods if you're trying to figure out how to increase your lung capacity
While innovative new products like the AIRWAAV Endurance Performance Mouthpiece can certainly provide results, there are many other methods you might consider if you're trying to figure out how to increase your lung capacity, including:
- Breathing using your stomach muscles
- Special stretches that expand your rib cage
- Breathing with pursed lips
You can also try holding your breath for increasingly long periods of time, although this method can potentially be unsafe if you're not careful.
In addition, it's worth mentioning that if you engage in regular, vigorous exercise, your lung capacity will naturally improve over time. Athletes have much better lung capacity than regular people simply because they push their lungs harder on a more regular basis. If you continue to push yourself harder and harder, your lungs will naturally expand, and your body will find it easier and easier to supply your bloodstream, your muscles, and even your brain with the necessary oxygen to reach for top levels of performance.
How do you increase lung capacity with the AIRWAAV Endurance Mouthpiece?
All of the aforementioned methods might be effective if you're trying to figure out how to increase your lung capacity, but they're certainly not perfect.
Breathing exercises can be tedious, and it might take months before you see any real results. Holding your breath can cause you to lose consciousness if you're not careful.
And if you're already engaging in as much exercise as possible on a weekly basis, you can't increase lung capacity by simply adding more workout days.
A better solution is the AIRWAAV Endurance Performance Mouthpiece. With a low-profile, exceedingly comfortable design, this mouthpiece fits snugly in your mouth with form-fitting, customized bars. It remains secure at all times, whether you're a long-distance runner, a soccer player, or a rower.
But how does the AIRWAAV Endurance Performance Mouthpiece actually help you increase your lung capacity?
A clever system gently encourages your tongue to move down and forward. This correct position keeps your airway free from obstructions at all times, boosting the opening by up to 25%. This in turn helps you take in more oxygen, reducing your respiratory rate by 20%. When your body can take in more oxygen, it doesn't have to work as hard to perform at a high level. This means that lactic acid and cortisol can be reduced significantly with this mouthpiece.
An ideal choice for any athlete who wishes to break their own personal records, the AIRWAAV Endurance Performance Mouthpiece is an easy and quick solution for those who are trying to figure out how to increase your lung capacity.
Grab Your AIRWAAV Endurance Performance Mouthpiece Today
It's simple: Grab yourself a brand new AIRWAAV Endurance Performance Mouthpiece today. This package comes with two separate mouthpieces, giving you a handy spare for your running partner or for personal backup. Better yet, you'll also get a microbial carrying case for added hygiene. Don't mess around with breathing exercises and questionable products. Reach for a scientifically-proven solution with Airwaav today.