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sCIENCE-BACKED BENEFITS
INCREASES STRENGTH
By clenching on the mouthpiece, you accelerate neuromuscular response and improve muscle activation throughout the body. This leads to more power and explosiveness during intense lifts and movements. It also helps brace and create pressure under tension, enhancing overall strength and stability.
IMPROVES ENDURANCE
AIRWAAV enhances endurance by optimizing breathing. Clenching the mouthpiece and positioning the tongue forward opens the airway, reducing respiratory rate by up to 20%. This lowers lactic acid and perceived exertion, allowing athletes to sustain high intensity longer. Click to read the study.
SPEEDS UP RECOVERY
In a published study, AIRWAAV was shown to reduce cortisol levels post-workout by 50%, significantly improving athlete recovery. This allows you to get back to performing your best day after day. Click to read the study.
trusted by the pros
“With AIRWAAV, I have better jaw stability and increased output in my lifts. It helps me level my heart rate and have better control of my workouts.”
JAMES SPRAGUE
2X CROSSFIT GAMES ATHLETE
"If you can control your breath, you can control your mind, and then you can control your body."
BRENDAN DONOVAN
PROFESSIONAL BASEBALL PLAYER
“It’s nice to be able to bite down on something when you need to feel strong, powerful, and dig deeper. ”
ABBIE DOMIT
2X CROSSFIT GAMES ATHLETE
"The AIRWAAV mouthpiece has significantly helped with my breathing during training sessions and competitions."
EVANS NANA
STRONGMAN ATHLETE
AIRWAAV IN THE PRESS
Men's Health
Four-Time Fittest Man on Earth, Rich Froning, Swears By 'Optimised Breathing' for Superior Fitness
BarBend
The Science Behind AIRWAAV: Can a Mouthpiece Make You Stronger?
Morning Chalk Up
Games Rookie Abigail Domit Found AIRWAAV and She Hasn’t Looked Back
Runner's World
Could A Mouthpiece Help You Become A Better Runner?
FREQUENTLY ASKED QUESTIONS
The AIRWAAV optimizes jaw and tongue placement to enhance airflow and muscle efficiency. This leads to increased strength, endurance, and faster recovery, helping athletes perform at their best.
By clenching on the mouthpiece, you enhance neuromuscular response and improve muscle activation throughout the body. This results in increased muscular force during high-intensity exercises and movements.
AIRWAAV optimally positions the jaw and tongue, increasing the size of the airway. This increase in airway opening improves breathing and reduces your respiratory rate by up to 20%, which lowers lactic acid production and perceived exertion. As a result, you can sustain higher intensity levels for longer periods.
Yes, the mouthpiece is designed for comfort with a relaxed fit. The patented material molds snugly to your teeth after heating, ensuring it stays in place without causing discomfort.
Depending on your bite habits, the AIRWAAV mouthpiece typically lasts up to 9 months, providing long-lasting support for your athletic needs.
Yes, the AIRWAAV PX1 model can be worn with braces. The wider bite channel allows the patented material to fit around brackets, and you can remold the mouthpiece as teeth move.
Yes. We have over 15 years of peer-reviewed, published research to support our claims. Visit our research page to learn more.
Yes, we offer a 30-day risk-free trial. If you’re not satisfied with the results, you can return the mouthpiece for a full refund within 30 days of purchase.
scientific evidence supporting airwaav performance benefits
STUDY SHOWS AIRWAAV REDUCES RESPIRATORY RATE BY UP TO 20%
In a published study, Dr. Dena Garner found that the AIRWAAV Mouthpiece can reduce respiratory rates by up to 20%, which may be attributed to optimized tongue and mandibular positioning that enhances airway openings. This aligns with broader research demonstrating various physiological improvements from using oral appliances during exercise, including changes in lactate and cortisol levels, and increased power output.
STUDY SHOWS AIRWAAV MOUTHPIECE REDUCES CORTISOL LEVELS DURING INTENSE WORKOUTS
In a study by Dr. Dena Garner, the AIRWAAV Mouthpiece was shown to significantly reduce serum cortisol levels during and after intense resistance exercise, suggesting a lower overall stress response. This aligns with previous findings that mouthpiece use can decrease lactate concentration and enhance performance, possibly by modulating neuroendocrine pathways and improving recovery.
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