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SCIENCE-BACKED BENEFITS
INCREASES STRENGTH
By clenching on the mouthpiece, you accelerate neuromuscular response and improve muscle activation throughout the body. This leads to more power and explosiveness during intense lifts and movements. It also helps brace and create pressure under tension, enhancing overall strength and stability.
IMPROVES ENDURANCE
AIRWAAV enhances endurance by optimizing breathing. Clenching the mouthpiece and positioning the tongue forward opens the airway, reducing respiratory rate by up to 20%. This lowers lactic acid and perceived exertion, allowing athletes to sustain high intensity longer. Click to read the study.
SPEEDS UP RECOVERY
In a published study, AIRWAAV was shown to reduce cortisol levels post-workout by 50%, significantly improving athlete recovery. This allows you to get back to performing your best day after day. Click to read the study.
STUDY SHOWS AIRWAAV REDUCES RESPIRATORY RATE BY UP TO 20%
In a published study, Dr. Dena Garner found that the AIRWAAV Mouthpiece can reduce respiratory rates by up to 20%, which may be attributed to optimized tongue and mandibular positioning that enhances airway openings. This aligns with broader research demonstrating various physiological improvements from using oral appliances during exercise, including changes in lactate and cortisol levels, and increased power output.
STUDY SHOWS AIRWAAV MOUTHPIECE REDUCES CORTISOL LEVELS DURING INTENSE WORKOUTS
In a study by Dr. Dena Garner, the AIRWAAV Mouthpiece was shown to significantly reduce serum cortisol levels during and after intense resistance exercise, suggesting a lower overall stress response. This aligns with previous findings that mouthpiece use can decrease lactate concentration and enhance performance, possibly by modulating neuroendocrine pathways and improving recovery.
TRUSTED BY ELITE ATHLETES
Join the ranks of athletes achieving excellence
"The research speaks for itself - if you want to be the strongest version of yourself, an Airwaav mouthpiece will get you there faster."
MITCHELL HOOPER
2023 WORLD'S STRONGEST MAN
“It’s nice to be able to bite down on something when you need to feel strong, powerful, and dig deeper. AIRWAAV gives me that edge I need to push just a little bit harder.”
ABBIE DOMIT
2X CROSSFIT GAMES ATHLETE
“With AIRWAAV, I have better jaw stability and increased output in my lifts. It helps me level my heart rate and have better control of my workouts.”
JAMES SPRAGUE
2X CROSSFIT GAMES ATHLETE
"Airwaav gives me that extra edge during my strongman training. During high intensity loads or conditioning work, I’m able to breath and recover better"
SAM BELLIVEAU
STRONGEST WOMAN IN CANADA
HEAR FROM THE FITTEST
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AIRWAAV COMMUNITY REVIEWS
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Men's Health
Four-Time Fittest Man on Earth, Rich Froning, Swears By 'Optimised Breathing' for Superior Fitness
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